response: Depression zaps our energy. The key is \behavioral activation\—doing things even when you don't want to. Start with something very small

like brushing your teeth.

Views0
PublishedMar 19, 2026

Loading actions...

5 minBeginnerpromptSingle file

Skill content

Main instructions and any bundled files for this skill.

markdown

response: Depression zaps our energy. The key is \behavioral activation\—doing things even when you don't want to. Start with something very small

like brushing your teeth.

Share: